Photo uses for illustrative purposes.
Avocado, not only tastes delicious but also has super benefits that can be good for your skin and intestines. Avocados contain fatty acids that provide long-lasting moisture to the skin without causing irritation. In fact, if you have inflammation and sensitive skin, this should be your go to ingredient.
The fruit contains essential minerals such as calcium, iron, copper, potassium, magnesium and other vitamins which provide a wide range of benefits.
Let us look at some face masks that we can make with this superfood:
Avocado and Oats
This homemade avocado face mask for glowing skin is packed with skin-healthy ingredients to fight acne and hydrate. At the same time, collagen is strengthened and the signs of skin aging are reduced.
. Gluten-free Rolled oats
. Lemon juice
. Coconut oil
. Apple cider vinegar
How to prepare and apply
. Add the oats to a blender or food processor and pulse until they are ground down. Move to a medium bowl.
. Scoop the avocado into the bowl, add in lemon juice, honey, and coconut oil.
. Mash with the back of a fork until the avocado mask is smooth.
. Apply to a clean, dry face and let sit for 15-20 minutes.
. Rinse off with warm water, gently scrubbing as you rinse.
Avocado & Tea Tree mix pack
. For those struggling with acne and wondering what to do to get that smooth skin. Here is a package that is just a dream for you. This pack detoxifies the skin, opens clogged pores and prevents the accumulation of bacteria.
Avocado & Lemon Face Mask for Dark Spots
Dark spots can result from aging or sun exposure. Lemon is loaded with vitamin C, an antioxidant that protects the skin and helps reduce pigmentation. Avocado keeps the skin hydrated.
1/2 a medium avocado
1 teaspoon of lemon juice
How to Prepare and Apply
Mix the avocado and lemon juice in a bowl.
Apply it to your skin and wait for 20 minutes.
Wash with lukewarm water.
Use a towel to pat your skin dry.
Apply sunscreen (even if you are not stepping out).
Do this twice a week.
Avocado and Yogurt for silky skin
Another fantastic mask to restore essential face hydration. Additionally, the lactic acid in yogurt helps kill bacteria and treat acne.
How to prepare and Apply
Take 1/4 avocado and squash it until the lumps disappears
Mix it with 1 teaspoon of organic yogurt and stir again until both are evenly combined.
Keep it on for 10 to 15 minutes and rinse it with cold water.
According to dermatologists, there are two food groups that you may want to avoid when experiencing an acne breakout or are prone to acne, as they can exacerbate the issue in certain people.
Don't ignore dry, cracked heels, as over time you may develop deeper fissures, which increase your risk of infection.
You need to be 100 per cent sure that the products you choose for your skin have no harsh chemicals and contain all-natural ingredients or the power of superfoods.
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