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Katrina Kaif poses while doing her workout.
Gulf Today Report
Bollywood actress Katrina Kaif urges people to opt for disciplined eating and control their intake of sugar as she believes we look what we eat.
The actress has become the face of 'Fitness ka Pehla Kadam' campaign.
Talking about health and fitness, Katrina said, "As a fitness enthusiast I know how important discipline is; especially when it comes to what we eat."
Katrina Kaif hopes to motivate people on fitness.
She further added, "There is a natural synergy in the way we see fitness and getting healthier as an organic lifestyle movement allowing you to make the choices that are right for each individual.
"I hope we can together motivate people to take their first baby steps to get fitter."
Katrina will be next seen in 'Phone Bhoot', 'Tiger 3' and 'Jee Le Zaara'. Currently, she is busy shooting with Salman Khan in Turkey for 'Tiger 3'.
Bollywood actress Katrina Kaif on Wednesday shared the benefits of pilates over gymming. She feels pilates can be better for the muscles.
The class is Boom Shake Fitness, and it was trademarked in 2016 by Columbia resident Toni White, president of Aspiring Motivations, Inc.
This week our Fitness columnist Elaine Superio poses a set of questions to some strong ladies on how they have managed to stay fit and motivated over the last few months.
I had a conversation with an interesting lady who I have been seeing in the gym almost every day. She wears the biggest smile and radiates positive vibes. Seeing her during my Spinzone class and now Box and Pump,
October 20 is World Osteoporosis Day, and there’s no better time to think about your bone health – and how a few lifestyle tweaks could help you avoid the condition.
Project launched in collaboration with Rawafed Development and Learning Centre bridges educational gaps and enhances employment opportunities for the underprivileged.
The awards celebrate the lifetime achievements of notable “old” people with past recipients including Mary Berry and Amanda Barrie.
From the Taj Mahal to a lifelike portrait of pop star Michael Jackson, the brothers use a range of trimmers, scissors and pencils, among other tools, to get every minute detail of hairdos correct.