A specialist covers the body of a client at the Opal centre in Benghazi.
Gulf Today Report
Libya's principal eastern city may be best known as the cradle of a revolution, but it has lately scored an improbable first for the conflict-riven country — a salt spa.
The Opal centre in Benghazi opened Libya's first-ever artificial salt caves to clients last October, according to AFP.
Established by two women entrepreneurs, the centre offers soothing treatments in a zen-like atmosphere accompanied by soft music and subdued lighting.
"The inhalation of salt particles purifies the respiratory tract and brings benefits for the skin," says joint founder Iman Bugaighis, sporting a white blouse and a pink veil around her head.
Armed with a shovel, the specialist in alternative medicine covers the body of a client in his 30s with salt, from his legs to his neck.
Eyes closed and hands clasped around a ball of salt, the man relaxes, breathing slowly in a windowless but uncramped room.
In another room, with crystal covered walls and resembling a cave, a machine propels iodine-laden salt particles through the air.
An immersive session inhaling the concoction lasts 45 minutes and costs between 80 and 120 dinars ($18 to $27). Several sessions are required to yield results, says Bugaighis.
Soothes my pain
The Opal centre, slap-bang in the chic district of Dagadosta in downtown Benghazi, promises treatment of respiratory issues like asthma and skin conditions including eczema and psoriasis.
Pockmarked walls and disfigured buildings are reminders of past conflict in the city, which in recent years has been the bastion of eastern Libyan strongman Khalifa Haftar.
Mustafa Ahmed Akhlif, a banker in his 50s, has suffered from acute sinusitis for a decade.
"I've taken lots of painkillers and tried traditional medicine without it dulling my pain," he said.
But in just four sessions of inhaling the salty substances he says he feels "80 percent" better.
Bugaighis herself discovered the therapy when travelling in Arab countries that offer the same treatments.
She then studied alternative medicine in neighbouring Tunisia.
Convinced of the treatments' efficacy in tackling chronic illnesses, she returned to her home city and launched her business, alongside her friend Zainab al-Werfalli.
Semblance of normality
The Opal "centre has met its public," enthused Werfalli, even if the years of instability makes business success difficult to predict.
Werfalli is determined to "make this complementary therapy known to the medical profession" in her home city, starting with the doctors and medical staff.
The two women are ready to treat patients of all ages and Bugaighis said one little girl with
Tucked away from the nearby urban commotion, Libya's first artificial salt caves invite clients to relax and forget, amid lungfuls of salty air, a chaos that otherwise all too often overshadows everyday life.
Continuous consumption of negative COVID-19-related news coupled with gloomy winter weather can take a toll on a person’s mental health. Mayo Clinic recommends light therapy to lift your mood.
The 13-year-old girl, identified only as Alyssa, was diagnosed with T-cell acute lymphoblastic leukaemia in 2021. But her blood cancer did not respond to conventional treatment, including chemotherapy and a bone marrow transplant.
Personal Integrated Dynamics Diet and Determination Solutions (PIDDDS) is the life-changing logical approach which the Dutch practitioner Jose Garbe-Vilijn has founded and created to treat all age-group patients suffering from a wide range of symptoms with dynamic gentle, non-invasive and non-manipulative moves.
There is hope for infants stricken with the rare inherited disease called Spinal Muscular Atrophy (SMA) which comes in four types and initially discovered in the 1890s by Austrian neurologist Guido Werdnig and German neurologist Johann Hoffman.
In March, a luxury Indian cosmetics brand Forest Essentials chose Maleesha as the face of its Yuvati campaign celebrating young Indian women. Before that, she shared a cover of Cosmopolitan India magazine that bore the strap line: "Guts! Guts! Guts!"
Accompanied by a team of three Sherpas, the husband-and-wife adventurers achieved this remarkable milestone on a glorious on Sunday, as confirmed by Seven Summit Treks, the organisers of the expedition.
The results indicated a staggering 49 per cent high risk of developing depression in women who consumed nine or more portions of ultra-processed foods daily, compared to those who ingested fewer than four portions.
After Ozempic went viral on social media earlier this year for its ability to help people lose weight, skyrocketing demand led to occasional supply shortages — and concerns that people without diabetes or obesity were using it to shed a few kilos.