This picture is used for illustrative purpose.
Gulf Today Report
While the world is continuously ramping up its efforts to combat COVID-19, it is a must for citizens to inculcate self-protection measures against the dreaded virus.
"One must adhere to basic hygiene practices to curb the spread of infection. While regular hand washing for up to 20 seconds, along with following social distancing protocols is ideal in such a situation, it is also important to keep the surroundings sanitized, especially if you're living with an older adult," says Dr Sandeep Patil, Chief Intensivist and Physician, Fortis Hospital, Kalyan.
Adding, "Older individuals are bound to ultimately experience several health issues. However, research suggests that an older adult and those with severe chronic medical conditions are at twofold risk to be seriously infected with COVID-19, if exposed to the virus. Even if one is staying indoors, it is imperative to ensure the safety and care of individuals in these age group, who usually have compromised immune systems."
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1.Make sure to wash your hands to efficiently keep infection at bay If you have stepped outside of the house, take a bath on your return. Keep a sanitizer in hand and use at regular intervals.
2. Use bed spreads; if possible, change the bed sheets and pillow cases once every three-four days. Wash bed sheets and pillows in hot water, preferably separately from the rest of the family's bedding.
3. Keep the room well ventilated during the day for air circulation, and allow cross ventilation.