Shilpa Shetty Kundra poses for photographs while performing yoga at her home in Mumbai to mark International Yoga Day. AFP
Bollywood actress and entrepreneur Shilpa Shetty Kundra says the one thing she has learnt from the ups and downs of her life is that positivity has to be a choice.
Shilpa posted a picture on Instagram on Tuesday featuring a yoga pose with a quote by Aristotle Onassis, to drive home her point.
"The one thing that I have learnt from the ups and downs of my life is that positivity has to be a choice that we make every day. This is true especially when we are at our lowest," she wrote.
Actress, entrepreneur, and fitness enthusiast, Shilpa Shetty Kundra, has been practicing yoga for almost 17 years. She says it has become an essential part of her life and that Yoga has changed her life.
In an episode featuring singer Kumar Sanu, the actress will be seen opening up about her husband Raj Kundra. In the episode, the contestants will dance to Sanu’s hit songs from the nineties.
The actress shared her statement, which reads: "Yes! The past few days have been challenging, on every front. There have been a lot of rumours and accusations. A lot of unwarranted aspersions on me cast by the media and (not so) well wishers as well.
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