Combo photo shows Sushmita Sen working out.

Niloufar Saleem, Staff Reporter

Sushmita Sen took to social media to share a workout video to show how fit she is even at 45.

Balancing her head downwards and having her legs up in the air, the actress proves her core strength and ability.

"I AM a proud 45! #birthdaytradition #corestrength #corebeliefs #holdingpower #unshakeable.

"You guys have been one of my greatest source of emotional strength for over 2 & a half decades and counting... reminding me often, HOW big a blessing life is & just how endless are its potential!!

I want you to always remember, your unconditional love & kindness enriches my life & empowers me to be a better person!!

Keep spreading the goodness...me & this world needs people like you!!! #salute #respect #love #gratitude #yourstruly #duggadugga I LOVE YOU GUYS!" the actress captioned the video.