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Consuming too much salt can lead to serious health conditions, including high blood pressure, heart disease and stroke.
Childhood obesity is particularly troubling because the extra pounds often start children on the path to health problems that once were considered adult problems.
Joint pains are especially common in the winter season, making life difficult especially for arthritis patients
While diabetes has different categories, like type-1 and type-2 and gestational (while pregnant), these cannot be defined as mild or severe.
Whether you wish to keep your weight in check or manage any illness or stress, there is a tea for every health problem that can give you much-needed relief.
The diet consists of 80 per cent nutrient-dense food, such as protein, fibre, vitamins, and carbohydrates, and 20 per cent treats.
Individuals from all over the world are being compelled to recognise the critical need of adopting healthy behaviours due to the rising prevalence of sedentary lives, poor diets, and lifestyle diseases.
The post-holiday blues — a term coined for those who experience sadness during and after the festive season — are more common than you might realize.
A new year can be a great time to kick-start a new, healthier routine.
Everyone experiences the condition differently but common symptoms of dementia fall under three categories; memory problems, cognitive ability and communication.
