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More than four billion people could be overweight by 2050, with 1.5 billion of them obese, if the current global dietary trend towards processed foods continues.
The stunning and beautiful actress who made her acting debut back in 1993, has always drawn attention for looking younger than she is.
Lack of exposure to sun during the pandemic has critically affected vitamin D levels in our body. People are frequently feeling tired with lack of energy and strength.
Pre-workout food or supplement has an impact on your body composition, energy levels, immunity, mental focus, fitness level and overall recovery.
Lack of physical activity and a diet gone haywire due to lack of routine will soon begin to tell on our body as well as mind. There is a direct relationship between your diet, physical activity, and health.
The ongoing health emergency has raised consciousness about personal health, with a special focus on one's nutritional intake. If you are making smart diet plans that include healthy snacking options that one can munch while working, consider adding pistachios.
Since we are now living the new normal where strength and well-being are necessary to survive, it's equally important to eat the right balance of food for overall healthy and happy living.
As you age, there are many things you can do to maintain your health. Here are some tips that you can incorporate to remain healthy while getting older.
If you want to eat something filling and delicious for breakfast, make these easy breakfast sandwiches. They are quick to make and easy to put together.
Scientists have developed gene-edited tomatoes that could be a simple and sustainable innovation to address the global health problem.