The photo has been used for illustrative purposes.
Niloufar Saleem, Staff Reporter
Crying can actually be a stress buster, a pain reliever and is probably good for our mental health. But little did we know that shedding off those tears could make us lose the excess fat.
According to scientists, crying may actually help us lose all the additional weight. Especially doing it regularly between 7pm to 10pm every day.
The release of all the bottled up emotions will help us psychologically feel better and in the bargain leave us feeling lighter.
The hormone levels have an effect with emotional crying which in turn leads to a stress free person.
As the stress level comes down it has an effect on our weight.
Some experts say 7pm to 10pm is the ideal time to cry it all off.
So grabbing an emotional movie to trigger the tears or crying over past issues as the sun goes down, can be marked in our things to do check list from now on.
A judo blackbelt, Putin has long been keen to show off his athletic prowess, including by working out with Prime Minister Dmitry Medvedev, hitting the ski slopes in Sochi or diving to the bottom of the Black Sea.
Carl Jenkinson, Alex Lacazette and John-Jules were on the target as Arsenal rallied to beat Al Nasr 3-2 in a friendly match at the refurbished Al Maktoum Stadium in Dubai on Tuesday.
Egan Bernal of Team Ineos became the first Colombian rider to claim the prestigious Tour de France title with an emphatic victory on Sunday.
Ratatouille consists of roughly equal amounts of eggplant, zucchini and bell pepper, flavored with onion, garlic and herbs. Tomato is added in direct proportion to the cook’s tastes.
Some fashionistas pride themselves on having an outfit for every occasion. Julia Klug, a Mexican activist and veteran protester, prides herself on having an outfit for every demonstration.
Want to sample the diverse culinary heritage of Africa? Head to KIZA Dubai, the fine dining restaurant that offers a mix of vibrant, traditional flavours from the continent.