A demonstrator holds up a placard as she attends a protest against racial injustice in Amsterdam, Netherlands. File/Reuters

Jason Robinson, Tribune News Service

The death of George Floyd last summer was one injustice too many. The Black Lives Matter movement that followed drove awareness – on a global level – of what it is that black people have been facing forever, on a daily basis.

A positive that came from such a deeply-upsetting event was the forming of a collective voice. The attention that was gained by those with influence and a global following – like Lewis Hamilton – sharing views on the huge injustices faced by black people and marginalised groups was important. For the first time ever rather than lone or isolated opinions trying to make the noise needed, there was a feeling that everyone has come together.

The Black Lives Matter movement created a sense of unity. Everybody talking about something that, unfortunately, hasn’t been given the attention historically that it should have. So, in 2021 – what comes next? Apart from awareness, how do we use some of those positives created to drive change?

A lot of what we have seen so far is great. Taking the knee for example, it’s symbolic. But to genuinely make a difference, what’s next must come from deep inside.

But I know how it feels. My own life story. Yes, I have experienced how the privileged live. The highs in my sports career, the red carpets that I have walked down, but as a black man, I have also experienced the lows. The way that people have walked across the street to the other side of the road rather than cross my path, or being pulled over by the police. Being made to feel like my life doesn’t matter because of the colour of my skin.

These are just a couple of examples of things that happen to black people every single day, and so many people don’t believe that such behaviour exists.

Some of the biggest moments in your life that should have been highs were anything but. Early in my rugby career I remember one game in particular, the feeling of euphoria that every player gets running onto the field, instantly change like a blow to the chest as I was faced with thousands of people chanting racist slurs.

Worse still, not just the effect that it had on me, but my Mum, a white woman, in the crowd having to experience this with nobody understanding why she was upset – no connection between the two of us being made.

Can you imagine how that feels? This is what is needed in order to make change. We need empathy and it needs to be two-way. Both sharing these experiences and creating the compassion and understanding to put ourselves in other people’s shoes.

So, let’s start by addressing what racism actually is – so little is understood by those that aren’t affected by such issues, and it is ignorance that stalls progress in each of these areas. And it is not just racism. The same approach is necessary for all aspects of diversity and inclusion.

Coming back to racism, I truly believe that only a small number of people are in fact inherently racist. But it’s the systemic barriers and ignorance around the topic that we are faced with globally that makes it seem almost impossible change. And people are scared to talk about it. Scared of saying the wrong thing. Or worse, dismiss when racism occurs or ignore it.

It’s going to take a time and it needs to be a natural evolution – change definitely won’t work if it’s forced too hard. If the chairman of my early rugby club had been black instead of white would the discrimination that I experienced have been dealt with differently? Absolutely.

Here’s to a future of greater compassion and understanding across all areas of discrimination. Does it really need to be so difficult for all people to be treated equally?